myala 1.5.1

myala 1.5.1

Flourish Labs LLC – Freeware – iOS
z 3 głosów
Najnowsza wersja
1.5.1
Sejf do zainstalowania
image/svg+xml EXCELLENT User Rating

Myala serves as a tool to facilitate regular self-assessment of various aspects influencing mental health. Users are encouraged to engage in a bi-daily 'Check-in' ritual, akin to the habit of brushing teeth, which can be completed in approximately one minute. This practice involves reflecting on feelings, mood, motivation, sleep quality, mental focus, and social interactions.

The platform provides users with intuitive reports that graphically represent fluctuations in these factors over time, offering insights into their mental wellbeing. Monthly surveys are available to quantify flourishing, aggregating findings into a singular “Flourishing” metric.

Further personalization is achieved through the option to record notes on one's current emotional state, utilizing either free-form text or predefined hashtags such as #productive, #relaxed, and #stressed.

Myala enhances the support system for its users by enabling the addition of a personal support team. By using the myala signal under “Your support,” users can discreetly alert their team when they are in need of assistance.

In terms of crisis management, myala ensures immediate access to complimentary, 24/7 support from trained Crisis Text Line counselors. Additionally, users can explore an array of mental health resources and tips provided by Active Minds, one of myala's partners.

For those using Apple devices, myala integrates seamlessly with Apple Health. Users who connect their Apple Watch can include sleep data in their reports, enriching the overall analysis of their health patterns.

Importantly, myala maintains a user-centric approach regarding data privacy. Users retain control over what information they choose to share, thereby fostering enhanced emotional self-awareness through informed reflection on their data.

Przegląd

myala to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Flourish Labs LLC.

Najnowsza wersja myala jest 1.5.1, wydany na 13.01.2025. Początkowo był to dodane do naszej bazy na 13.01.2025.

myala jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy myala dał pewien oszacowanie od 5 z 5 gwiazdek.

Powiązane produkty


Opsy

Opsy serves as a versatile application aimed at facilitating the tracking of both physical and mental health. This tool is particularly useful for individuals recovering from significant health events, managing chronic conditions, or those …

Ostatnie aktualizacje


EMDB 5.36

EMDB, developed by Wicked & Wild Inc., is a versatile software application designed to help users organize and manage their movie and TV show collections effectively.

Bematech Virtual Serial Driver bits 2.0.8

The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.

HP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167

The HP LaserJet MFP M129-M134 Software básico do dispositivo is a device driver software created by HP Inc. for their LaserJet MFP M129-M134 series printers/copiers.

I+ME USB Driver PassThru+XS2G 1.0.2.319

The I+ME USB Driver PassThru+XS2G is a highly reliable device manufactured by I+ME Actia GmbH for users who require a top-performing USB Driver for their communication needs.

EPSON Advanced Printer Driver for TM-T82X 6.1

The EPSON Advanced Printer Driver for TM-T82X is a software package that enables the efficient operation of the TM-T82X thermal receipt printer manufactured by SEIKO EPSON Corporation.

iSpring Suite 9.7.30004

iSpring Suite by iSpring Solutions Inc. is a comprehensive eLearning authoring toolkit designed to help users create interactive and engaging eLearning courses.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

Stellar Data Recovery Standard Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
Signal Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
Ashampoo Driver Updater Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
LAV Filters LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
S Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
S SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!