myala 1.5.1

myala 1.5.1

Flourish Labs LLC  ❘ Freeware
iOS
out of 3 votes
Latest Version
1.5.1
Safe to install
EXCELLENT User Rating

Myala serves as a tool to facilitate regular self-assessment of various aspects influencing mental health. Users are encouraged to engage in a bi-daily 'Check-in' ritual, akin to the habit of brushing teeth, which can be completed in approximately one minute. This practice involves reflecting on feelings, mood, motivation, sleep quality, mental focus, and social interactions.

The platform provides users with intuitive reports that graphically represent fluctuations in these factors over time, offering insights into their mental wellbeing. Monthly surveys are available to quantify flourishing, aggregating findings into a singular “Flourishing” metric.

Further personalization is achieved through the option to record notes on one's current emotional state, utilizing either free-form text or predefined hashtags such as #productive, #relaxed, and #stressed.

Myala enhances the support system for its users by enabling the addition of a personal support team. By using the myala signal under “Your support,” users can discreetly alert their team when they are in need of assistance.

In terms of crisis management, myala ensures immediate access to complimentary, 24/7 support from trained Crisis Text Line counselors. Additionally, users can explore an array of mental health resources and tips provided by Active Minds, one of myala's partners.

For those using Apple devices, myala integrates seamlessly with Apple Health. Users who connect their Apple Watch can include sleep data in their reports, enriching the overall analysis of their health patterns.

Importantly, myala maintains a user-centric approach regarding data privacy. Users retain control over what information they choose to share, thereby fostering enhanced emotional self-awareness through informed reflection on their data.

Overview

myala is a Freeware software in the category Home & Hobby developed by Flourish Labs LLC.

The latest version of myala is 1.5.1, released on 01/13/2025. It was initially added to our database on 01/13/2025.

myala runs on the following operating systems: iOS.

Users of myala gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Opsy

Opsy serves as a versatile application aimed at facilitating the tracking of both physical and mental health. This tool is particularly useful for individuals recovering from significant health events, managing chronic conditions, or those …

Snacko It

Introducing Snacko – an advanced dietary tracking application designed to support individuals in managing their nutritional intake with precision. 1.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

G GS Modellbahn-Verwaltung 6D
Streamline Your Model Railway Management with GS Modellbahn-Verwaltung 6D
LLVM LLVM
LLVM: The Compiler Infrastructure Revolution
MatterControl MatterControl
MatterControl: The All-in-One 3D Printing Management Software
SignumOne SignumOne
Revolutionizing Communication with SignumOne
S snow white solitaire charmed kingdom
Unleash Your Inner Disney Fan with Snow White Solitaire: Charmed Kingdom
R Rescue Quest Gold SE
Embark on a Charming Adventure in Rescue Quest Gold SE
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Puzzle Shapes: Games Toddlers 2.5.2

This educational application offers a comprehensive selection of building blocks and puzzles designed to engage young children in meaningful learning experiences.

Bouncing Burger 1.3

Welcome to Bouncing Burger Game. This game challenges players to maintain the burger's bounce by tapping accurately to prevent it from hitting the upper or lower boundaries.

Smiley-Meet people&Video chat 1.0.1

Smiley - Meet People & Video Chat with Strangers is a free live video calling application designed to facilitate spontaneous video conversations with random users.

Camera Voice & Text Translator 2.0.4

The Camera Voice & Text Translator application presents a comprehensive translation tool designed for a diverse range of linguistic needs.

Карточки для детей 2.0.16

This application is designed for early childhood development, featuring a comprehensive set of flashcards themed around animals, objects, and everyday items.

أذكار المسلم 14.0.0

Enhance your spiritual journey with the "Remembrance of Allah" app. Don't forget to mention Allah throughout your day. This remarkable application has been designed to seamlessly integrate into your daily phone usage, ensuring that the …