myala 1.5.1

myala 1.5.1

Flourish Labs LLC  ❘ Freeware
iOS
out of 3 votes
Latest Version
1.5.1
Safe to install
EXCELLENT User Rating

Myala serves as a tool to facilitate regular self-assessment of various aspects influencing mental health. Users are encouraged to engage in a bi-daily 'Check-in' ritual, akin to the habit of brushing teeth, which can be completed in approximately one minute. This practice involves reflecting on feelings, mood, motivation, sleep quality, mental focus, and social interactions.

The platform provides users with intuitive reports that graphically represent fluctuations in these factors over time, offering insights into their mental wellbeing. Monthly surveys are available to quantify flourishing, aggregating findings into a singular “Flourishing” metric.

Further personalization is achieved through the option to record notes on one's current emotional state, utilizing either free-form text or predefined hashtags such as #productive, #relaxed, and #stressed.

Myala enhances the support system for its users by enabling the addition of a personal support team. By using the myala signal under “Your support,” users can discreetly alert their team when they are in need of assistance.

In terms of crisis management, myala ensures immediate access to complimentary, 24/7 support from trained Crisis Text Line counselors. Additionally, users can explore an array of mental health resources and tips provided by Active Minds, one of myala's partners.

For those using Apple devices, myala integrates seamlessly with Apple Health. Users who connect their Apple Watch can include sleep data in their reports, enriching the overall analysis of their health patterns.

Importantly, myala maintains a user-centric approach regarding data privacy. Users retain control over what information they choose to share, thereby fostering enhanced emotional self-awareness through informed reflection on their data.

Overview

myala is a Freeware software in the category Home & Hobby developed by Flourish Labs LLC.

The latest version of myala is 1.5.1, released on 01/13/2025. It was initially added to our database on 01/13/2025.

myala runs on the following operating systems: iOS.

Users of myala gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Opsy

Opsy serves as a versatile application aimed at facilitating the tracking of both physical and mental health. This tool is particularly useful for individuals recovering from significant health events, managing chronic conditions, or those …

Snacko It

Introducing Snacko – an advanced dietary tracking application designed to support individuals in managing their nutritional intake with precision. 1.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Emoji Puzzle: Guess The Emoji 1.2

Can You Guess the Emoji? This game features over 2000 challenging emoji puzzles designed to test your comprehension and observational skills.

Rádio Táxi Corporativo 24.10.01

Rádio Táxi Fortaleza is a straightforward and user-friendly application that facilitates the process of requesting and scheduling taxi rides.

Spot the Dog: Hidden Objects! 1.0.4

Find It Out - Catch ’Em All This hidden object puzzle game offers players an engaging experience centered around locating lost puppies in various themed environments.

Class 9 Science Notes 1.0.6

The Class 9 Science Notes offer a comprehensive overview tailored to meet students' academic requirements. These notes encompass a variety of resources including multiple-choice questions, NCERT textbook references, detailed …

Qontak Chat 2.41.0

This application facilitates direct communication with customers while enhancing productivity across various locations and times.

কবুতর পালনে হোন স্বাবলম্বী 1.3.0

In Bangladesh, approximately twenty varieties of pigeons are found, with these species present throughout the country. The climate and extensive cultivated lands of Bangladesh create highly conducive conditions for pigeon rearing.